A clear, step-by-step progression of exercises by which you can explore and develop a voice that is free of unnecessary effort and available for any purpose, created by prestigious voice teacher Kristin Linklater.

A holistic inquiry that embraces the whole being – body, emotions, mind and spirit - deepening the clients’ understanding of themselves in motion and enhancing their connection to their bodies, while bringing attention to the client’s inner experience of body and its functioning.

A holistic approach that focuses on the interaction of body with thoughts, emotions and actions. It addresses the client’s relationship to and empathy with their own body, based on the premise that bringing awareness to this relationship can promote healing.

An experiential form of psychotherapy that emphasises personal responsibility, focusing on the client’s experience in the here and now.

A therapeutic and contemplative movement practice that allows movers to bring awareness to their present experience, witnessing sensations, feelings, thoughts, images and movement impulses that arise moment by moment, and expressing them through movement, while cultivating a non-judgmental, compassionate presence.